Well, this weeks weigh in wasn’t as I would have liked. I must say that for the latter part of last week I was on the road out of town and that made it a litte bit more diffcult to stay on task. Nevertheless, I didn’t lose any pounds…I actually gained a pound.

So this week is buckle down time to get back on track. If I can get a lose five pounds this week I would be happy.

untlil next week…

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